Health and Wellness - Fitness
We serve a community with complex needs. All programs are designed with inclusivity in mind.
Half day sessions – 8 AM-11:00 AM or 12 PM-3 PM weekly
Criteria: Background in fitness
Activities: yoga, walking group – may be supported by a SSW/peer support worker, mindfulness meditation etc.
Duties: Must have a program planned in advance with modifications
in mind to address mobility issues.
We will provide the necessary equipment.
Must be comfortable working with little supervision.
Volunteers will complete a program report after each session to capture numbers served.
How will this opportunity benefit the volunteer?
This is an opportunity to give back, promoting fitness and health to folks who may not otherwise have an opportunity ,motivation or the means. Helping folks feel better about themselves.
How will the organization benefit?
Volunteering is the backbone of many organizations, we cannot provide the services we do without volunteers.
Centre 454 - 454 King Edward Ave.
The Well - 154 Somerset St W
St Luke's Table - 760 Somerset St W
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